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HU ANXIETY TOOLBOX

MEDITATIONS & STORIES

MEDITATION FOR

BALANCE AND CLARITY

Exotic Holiday

CARRIBEAN VACATION MEDITATION

Cat Sleeping

GOODFUL'S MEDITATION FOR SLEEP

Sleeping Kitten

SLEEP STORY
BRITISH HYPNOTIC VOICE

Image by Nathan Anderson

SELF ESTEEM MEDITATION

SOUNDS

Image by Lee Campbell

BRAIN FM:

BACKGROUND MUSIC

FOR FOCUS OR RELXATION

Image by kazuend

WHITE NOISE APP

WITH CUSTOMIZABLE SOUNDS

Image by reza shayestehpour

RAIN IN A PARK

STEREO RECORDED/ ASMR

Earbuds in Case

ENDEL
SOUNDSCAPE APP

Starry Sky

CALMING MUSIC

Beach Vacation

OCEAN WAVES

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